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Cook off

The visitor builds two plates from the food table. The tool totals each and shows the lighter one. They can share the card without sharing a recipe. The same search exists in German, French, Spanish and Portuguese, so the host ships all nine languages.

Play the round. The score is computed from the food table or the published figures on this page.

This is a general-purpose tool, not medical, legal or financial advice. Figures are estimates from published food data or arithmetic. A qualified professional owns decisions that affect your health.

How to use it

Inputs are two plates. Computation sums the food table. Output is a winner and the two totals.

The tool runs in your browser. Nothing from the camera, microphone or sensors is uploaded. With JavaScript off, the worked example below is still computed on the server.

A worked example

Cook off. Play the round. The score is computed from the food table or the published figures on this page. Worked with chicken breast 150 g, rice 180 g and broccoli 100 g: 516 kcal and 54 g of protein.

ItemGramsEnergy (kcal)Protein (g)
Chicken breast15024846.5
White rice1802344.9
Broccoli100342.8
Total43051654.2
516kcal
54protein g
430grams

Continue on TempoLife

Either plate's foods open on their calorie pages.

/calories

Keep the result in an account

TempoLife keeps food, movement and sleep in one private place, so this result can become part of a day instead of a one-off page.

Create a free accountGet the app

Source

computed from the 5,298-food DB for two plates the visitor builds.

FoodData Central — US government work, public domain. TempoLife's compiled food table is the working copy; figures trace to this upstream.

Frequently asked questions

Where is my data stored?

In this browser (localStorage and the link you copy). Camera, microphone and motion frames never leave the device. TempoLife does not receive the plate you built unless you continue into an account and log it there.

Where do the numbers come from?

computed from the 5,298-food DB for two plates the visitor builds.

Where does this tool stop?

food-swaps lists prepared swaps. cookoff lets the visitor build two home plates and see which is lighter. The apex single-food guess is a different game.